{"id":36,"date":"2022-04-06T09:33:33","date_gmt":"2022-04-06T09:33:33","guid":{"rendered":"https:\/\/karpatimea.hu\/?page_id=36"},"modified":"2023-08-28T11:05:40","modified_gmt":"2023-08-28T11:05:40","slug":"fooldal","status":"publish","type":"page","link":"https:\/\/karpatimea.hu\/","title":{"rendered":"F\u0151oldal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"36\" class=\"elementor elementor-36\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3f8c1b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d3f8c1b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb92afb\" data-id=\"fb92afb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-749adca elementor-widget elementor-widget-image\" data-id=\"749adca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"473\" height=\"527\" src=\"https:\/\/karpatimea.hu\/wp-content\/uploads\/2022\/04\/Karpatimea01-removebg-preview.png\" class=\"attachment-large size-large wp-image-47\" alt=\"\" srcset=\"https:\/\/karpatimea.hu\/wp-content\/uploads\/2022\/04\/Karpatimea01-removebg-preview.png 473w, https:\/\/karpatimea.hu\/wp-content\/uploads\/2022\/04\/Karpatimea01-removebg-preview-269x300.png 269w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e61f85\" data-id=\"7e61f85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abfce55 elementor-widget elementor-widget-heading\" data-id=\"abfce55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">K\u00e1rp\u00e1ti T\u00edmea <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51cddf3 elementor-widget elementor-widget-heading\" data-id=\"51cddf3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">uro-onkol\u00f3giai pre- \u00e9s rehabilit\u00e1ci\u00f3 szak\u00e9rt\u0151je<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9100ef elementor-widget elementor-widget-heading\" data-id=\"f9100ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ment\u00e1lhigi\u00e9nikus, MSc. komplex rehabilit\u00e1ci\u00f3s \u00e9s eg\u00e9szs\u00e9gfejleszt\u00e9si szakember<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81bbdc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81bbdc0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-379c03e\" data-id=\"379c03e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c19f41f elementor-widget elementor-widget-text-editor\" data-id=\"c19f41f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Saj\u00e1t eg\u00e9szs\u00e9gi probl\u00e9m\u00e1im miatt fordultam az intim eg\u00e9szs\u00e9g ir\u00e1ny\u00e1ba, emiatt nagyon egy\u00fctt\u00e9rzek azokkal, akiknek kismedencei probl\u00e9m\u00e1i vannak.<\/p><p>Megtapasztaltam, hogy\u00a0 a tabu, a sz\u00e9gyen, a tehetetlens\u00e9g \u00e9s az irdatlan mennyis\u00e9g\u0171 inform\u00e1ci\u00f3 k\u00f6zepette mennyire sz\u00fcks\u00e9g\u00fcnk van<strong> korrekt ir\u00e1nymutat\u00e1sra<\/strong>, hogy k\u00e9pesek legy\u00fcnk megv\u00e1lasztani a sz\u00e1munkra val\u00f3ban megfelel\u0151 m\u00f3dszereket \u00e9s seg\u00edt\u0151inket ( k\u00f6zt\u00fck az orvosokat), hogy r\u00e1tal\u00e1ljunk a saj\u00e1t er\u0151nkre, hogy tud\u00e1ssal, k\u00e9pess\u00e9ggel, gondolkod\u00e1s- \u00e9s \u00e9letm\u00f3ddal felv\u00e9rtezve \u00e1t tudjunk menni ezen a s\u00falyosan terhelt \u00e9letszakaszon a \u201cj\u00f3l-l\u00e9t\u201d fel\u00e9.<\/p><p>Az intim eg\u00e9szs\u00e9ggel 2006-t\u00f3l foglalkozom hivat\u00e1somk\u00e9nt, el\u0151sz\u00f6r -saj\u00e1t ind\u00edttat\u00e1sb\u00f3l ad\u00f3d\u00f3an- f\u0151leg n\u0151kkel, azt\u00e1n egyre t\u00f6bb f\u00e9rfi keresett meg, hogy konzervat\u00edv kieg\u00e9sz\u00edt\u0151 ter\u00e1pi\u00e1val seg\u00edtsek. Id\u0151vel a f\u00e9rfiak t\u00e1mogat\u00e1sa lett a misszi\u00f3m, \u00e9s a prosztatar\u00e1kos betegek rehabilit\u00e1ci\u00f3ja ker\u00fclt a tev\u00e9kenys\u00e9gem f\u0151 f\u00f3kusz\u00e1ba. Ebb\u0151l kifoly\u00f3lag a Debreceni Egyetem Urol\u00f3giai Klinik\u00e1val ill. az Orvosi Rehabilit\u00e1ci\u00f3 \u00e9s Fizik\u00e1lis Medicina Klinik\u00e1val k\u00f6z\u00f6sen felm\u00e9r\u00e9st v\u00e9geztem 2019-ben a hazai k\u00f3rh\u00e1zak \u00e9s klinik\u00e1k uro-onkol\u00f3giai rehabilit\u00e1ci\u00f3s gyakorlat\u00e1r\u00f3l. Ennek eredm\u00e9nyek\u00e9nt teljes k\u00e9pet kaphattam arr\u00f3l, hogy a prosztatar\u00e1kos betegek milyen helyzetben vannak, milyen probl\u00e9m\u00e1kkal szembes\u00fclnek, ill. milyen seg\u00edts\u00e9gre sz\u00e1m\u00edthatnak az orvosokt\u00f3l, a kezel\u0151 int\u00e9zm\u00e9nyt\u0151l tov\u00e1bb\u00e1 mi az, ami rendszerszinten hi\u00e1nyzik Magyarorsz\u00e1gon ahhoz, hogy ezek a f\u00e9rfiak ne csak t\u00fal\u00e9lj\u00e9k a r\u00e1kot, hanem hogy val\u00f3ban teljes \u00e9rt\u00e9k\u0171, min\u0151s\u00e9gi \u00e9letet \u00e9lhessek az orvosi kezel\u00e9s t\u00edpus\u00e1t\u00f3l f\u00fcggetlen\u00fcl a ter\u00e1pia ut\u00e1n m\u00e9g hossz\u00fa-hossz\u00fa \u00e9veken \u00e1t.<\/p><p>Hazai \u00e9s k\u00fclf\u00f6ldi tanulm\u00e1nyaimat ill. a nemzetk\u00f6zi kutat\u00e1sok eredm\u00e9nyeit alkalmazva, k\u00f6z\u00e9rthet\u0151en adok \u00e1t eszk\u00f6z\u00f6ket a f\u00e9rfiaknak eg\u00e9szs\u00e9g\u00fck helyre\u00e1ll\u00edt\u00e1s\u00e1hoz, \u00e9letmin\u0151s\u00e9g\u00fck jav\u00edt\u00e1s\u00e1hoz.<\/p><p>A komplex pre- \u00e9s rehabilit\u00e1ci\u00f3s prosztata programom a rehabilit\u00e1ci\u00f3 tudom\u00e1nyos elm\u00e9let\u00e9n \u00e9s nemzetk\u00f6zileg igazolt gyakorlaton alapul, \u00e9s minden esetben a p\u00e1ciens aktu\u00e1lis eg\u00e9szs\u00e9gi \u00e1llapot\u00e1hoz, egy\u00e9ni adotts\u00e1gaihoz \u00e9s \u00e9lethelyzet\u00e9hez, k\u00f6r\u00fclm\u00e9nyeihez igazodik.<\/p><p><strong>C\u00e9lom<\/strong> az uro-onkol\u00f3giai prehabilit\u00e1ci\u00f3 hazai megteremt\u00e9se, ugyanis Magyarorsz\u00e1gon jelenleg a prehabilit\u00e1ci\u00f3 uro-onkol\u00f3giai ter\u00fcleten val\u00f3 alkalmaz\u00e1sa gyakorlatilag ismeretlen annak ellen\u00e9re, hogy Eur\u00f3pa-szerte \u00e9s a tengeren t\u00falon is bev\u00e1lt gyakorlat. Az uro-onkol\u00f3giai prehabilit\u00e1ci\u00f3 a diagn\u00f3zis k\u00f6zl\u00e9ssel megkezd\u0151dik, azaz a beteg fizikailag \u00e9s ment\u00e1lisan is felk\u00e9sz\u00fcl a beavatkoz\u00e1sokra \u00e9s az azt k\u00f6vet\u0151 id\u0151szakra, aminek k\u00f6sz\u00f6nhet\u0151en cs\u00f6kken a sz\u00f6v\u0151dm\u00e9nyek kialakul\u00e1s\u00e1nak val\u00f3sz\u00edn\u0171s\u00e9ge \u00e9s nem utols\u00f3 sorban eredm\u00e9nyesebb\u00e9 v\u00e1lik a rehabilit\u00e1ci\u00f3. A nemzetk\u00f6zi eredm\u00e9nyek \u00e9s a szem\u00e9lyes tapasztalatom is azt igazolj\u00e1k, hogy e szeml\u00e9let ment\u00e9n nyerheti a legt\u00f6bbet a beteg \u00e9letkil\u00e1t\u00e1sok \u00e9s \u00e9letmin\u0151s\u00e9g tekintet\u00e9ben egyar\u00e1nt.<\/p><p>Az sem ritka, hogy orvosi beavatkoz\u00e1st k\u00f6vet\u0151en van sz\u00fcks\u00e9g a sz\u00f6v\u0151dm\u00e9nyek minimaliz\u00e1l\u00e1s\u00e1ra, megsz\u00fcntet\u00e9s\u00e9re, azaz a rehabilit\u00e1ci\u00f3ra.<\/p><p>Ezen a speci\u00e1lis ter\u00fclet\u00e9n jelenleg \u00e9n k\u00edn\u00e1lom az egyetlen \u00e1tfog\u00f3, uro-onkol\u00f3giai pre- \u00e9s rehabilit\u00e1ci\u00f3s programot haz\u00e1nkban.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e39f2 elementor-widget elementor-widget-text-editor\" data-id=\"a3e39f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #08677d;\"><strong>V\u00e9gzetts\u00e9geim:<\/strong><\/span><\/p><ul><li>Debreceni Egyetem <strong>MSc<\/strong>, <strong><em>okleveles rehabilit\u00e1ci\u00f3s szakember<\/em><\/strong>.<ul><li>Diplomamunk\u00e1mat a radik\u00e1lis prostatectomia rehabilit\u00e1ci\u00f3 hazai helyzetk\u00e9p\u00e9nek elemz\u00e9s\u00e9b\u0151l k\u00e9sz\u00edtettem prof dr. Flask\u00f3 Tibor PhD, a Debreceni Egyetem Urol\u00f3giai Klinika igazgat\u00f3j\u00e1nak t\u00e9mavezet\u00e9s\u00e9vel.<\/li><\/ul><\/li><li>Szegedi Tudom\u00e1nyegyetem: <strong><em>eg\u00e9szs\u00e9gfejleszt\u0151 <\/em><\/strong>&#8211; <strong><em>ment\u00e1lhigi\u00e9nikus<\/em><\/strong><ul><li><strong><em>Intimszok\u00e1sok<\/em><\/strong><\/li><\/ul><\/li><li>OKJ: <strong><em>Fitness-wellness instruktor<\/em><\/strong><\/li><li>IWI nemzetk\u00f6zi fitnesziskola: <strong><em>Pre- \u00e9s postnatal tr\u00e9ner<\/em><\/strong><\/li><\/ul><p><span style=\"color: #08677d;\"><strong>Szakmai tov\u00e1bbk\u00e9pz\u00e9sek:<\/strong><\/span><\/p><ul><li>Kognit\u00edv viselked\u00e9s ter\u00e1pia (Frank M. Dattilio PhD)<\/li><li>EBM a medencefen\u00e9k fizioter\u00e1pi\u00e1j\u00e1ban (Sasv\u00e1ri \u00c9va gy\u00f3gytorn\u00e1sz)<\/li><li>N\u0151gy\u00f3gy\u00e1szati onkol\u00f3giai betegek rehabilit\u00e1ci\u00f3ja (Szakmai tov\u00e1bbk\u00e9pz\u0151- t\u00e1voktat\u00e1s)<\/li><li>Medencefen\u00e9k \u00e9s gerinc (Bene M\u00e1t\u00e9- BGA)<\/li><li>A Kegel-gyakolatokon t\u00fal, a medencefen\u00e9k, a gerinc, \u00e9s a rekeszizom k\u00f6z\u00f6tti kapcsolatok egy \u00faj szemsz\u00f6gb\u0151l<\/li><\/ul><p><span style=\"color: #08677d;\"><strong>Akikt\u0151l sokat tanultam, h\u00e1l\u00e1val:<\/strong><\/span><\/p><p><strong>Prof. Dr. Moln\u00e1r P\u00e9ter PhD. &#8211; ( Debreceni Egyetem)<\/strong> eg\u00e9szs\u00e9gpszichol\u00f3gia &#8211;<em> A kr\u00f3nikus betegs\u00e9gek h\u00e1tter\u00e9ben \u00e1ll\u00f3 bio-pszicho-szoci\u00e1lis egys\u00e9g \u00e9s egyens\u00faly felborul\u00e1sa<\/em><\/p><p><strong>Heidi Hanevold (Norv\u00e9gia- Universitetet i Troms\u00f8): <\/strong>\u00a0medencefen\u00e9k gy\u00f3gytorn\u00e1ja &#8211; <em>A kegeleken t\u00fal, medencefen\u00e9k tr\u00e9ningje fascia szeml\u00e9let\u0171 megk\u00f6zel\u00edt\u00e9sben<\/em><\/p><p><strong>Don Thompson (Egyes\u00fclt Kir\u00e1lys\u00e1g- Anatomy Trains Structural Integration Certified Teacher):<\/strong>\u00a0 struktur\u00e1lis integr\u00e1ci\u00f3, az Anatomy Trains Struktur\u00e1lis Integr\u00e1ci\u00f3 Iskol\u00e1j\u00e1nak okleveles oktat\u00f3ja &#8211; <em>A fasci\u00e1k h\u00e1l\u00f3zata \u00e9s azok hat\u00e1sa a medencefen\u00e9k m\u0171k\u00f6d\u00e9s\u00e9re \u00e9s funkci\u00f3ira<\/em><\/p><p><strong>Dr. Gilbert Renaud PhD. (Kanada-\u00a0 Recall Healing and Biological Deprogramming) <\/strong>Biopsychogenealogy and Biology of Physiology &#8211; <em>Pszichogenetika<\/em><\/p><p><strong>Dr. Benk\u0151 Zsuzsanna PhD. ( Szegedi Tudom\u00e1nyegyetem)<\/strong> -eg\u00e9szs\u00e9gfejleszt\u00e9s elm\u00e9lete \u00e9s gyakorlata &#8211; <em>Eg\u00e9szs\u00e9g\u00fcnk az eg\u00e9szs\u00e9g\u00fcgy\u00f6n innen \u00e9s t\u00fal<\/em><\/p><p><strong>Frank M. Dattilio PhD. Prof. (USA- Temple University in Philadelphia, Harvard Medical School)<\/strong>.- viselked\u00e9s ter\u00e1pia &#8211; <em>Racion\u00e1lis d\u00f6nt\u00e9sek mechanizmusa<\/em><\/p><p><strong>Bene M\u00e1t\u00e9 &#8211;\u00a0 (Bene Gerincakad\u00e9mia)- <\/strong>Gerinc \u00e9s fitness, (\u00a0 Az \u00e1gy\u00e9ki gerinc m\u0171k\u00f6d\u00e9se), <em>Gerinc \u00e9s medencefen\u00e9k szakmai tov\u00e1bbk\u00e9pz\u00e9s<\/em><\/p><p><span style=\"color: #08677d;\"><strong>Tudom\u00e1nyos tags\u00e1gok:<\/strong><\/span><\/p><ul><li>Magyar Eg\u00e9szs\u00e9g\u00fcgyi Szakdolgoz\u00f3i Kamara, Rehabilit\u00e1ci\u00f3s \u00e9s \u00c9letvezet\u00e9st T\u00e1mogat\u00f3 Szakmacsoport<\/li><li>Magyar Onkol\u00f3giai T\u00e1rsas\u00e1g- Szakdolgoz\u00f3i Szekci\u00f3 (MOT)<\/li><li>Eur\u00f3pai R\u00e1kkutat\u00e1si Sz\u00f6vets\u00e9g (EACR- European Association for Cancer Research)<\/li><li>Magyar Pszichoonkol\u00f3giai T\u00e1rsas\u00e1g (MPOT)<\/li><li>Magyar Szexu\u00e1lis Medicina T\u00e1rsas\u00e1g (MSMT)<\/li><\/ul><p><span style=\"color: #08677d;\"><strong>Szakmai munk\u00e1im, publik\u00e1ci\u00f3im:<\/strong><\/span><\/p><ul><li>A radik\u00e1lis prosztatekt\u00f3mi\u00e1hoz kapcsol\u00f3d\u00f3 rehabilit\u00e1ci\u00f3 hazai helyzetk\u00e9p\u00e9nek elemz\u00e9se (2019) Debreceni Egyetem<\/li><li>Kock\u00e1zatbecsl\u00e9s \u00e9s kezel\u00e9s a gondoz\u00f3i gyakorlatban (egyetemi tank\u00f6nyv- szerz\u0151 \u00e9s szerkeszt\u0151 ) (2020) \u00c1llami Eg\u00e9szs\u00e9g\u00fcgyi Ell\u00e1t\u00f3 K\u00f6zpont<\/li><li>Lakoss\u00e1gi ment\u00e1lis eg\u00e9szs\u00e9gtudatoss\u00e1g \u00e9s t\u00e1mogat\u00f3 h\u00e1l\u00f3zat fejleszt\u00e9s\u00e9t megalapoz\u00f3 m\u00f3dszertan kidolgoz\u00e1sa ( 2017-2018 ) Orsz\u00e1gos K\u00f6zeg\u00e9szs\u00e9g\u00fcgyi Int\u00e9zet<\/li><li>Teljes k\u00f6r\u0171 Iskolai Eg\u00e9szs\u00e9gfejleszt\u00e9s ( 2014-2017) Nemzeti Eg\u00e9szs\u00e9gfejleszt\u00e9si Int\u00e9zet<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f035f66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f035f66\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d40689\" data-id=\"4d40689\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0acfaa1 elementor-widget elementor-widget-heading\" data-id=\"0acfaa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foglaljon id\u0151pontot<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff2b884 elementor-widget elementor-widget-html\" data-id=\"ff2b884\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/app.minup.io\/embed\/4pro-kozpont\/service\/4867\" width=\"100%\" height=\"570px\" frameBorder=\"0\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0392515 elementor-widget elementor-widget-text-editor\" data-id=\"0392515\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>K\u00e1rp\u00e1ti T\u00edmea uro-onkol\u00f3giai pre- \u00e9s rehabilit\u00e1ci\u00f3 szak\u00e9rt\u0151je ment\u00e1lhigi\u00e9nikus, MSc. komplex rehabilit\u00e1ci\u00f3s \u00e9s eg\u00e9szs\u00e9gfejleszt\u00e9si szakember Saj\u00e1t eg\u00e9szs\u00e9gi probl\u00e9m\u00e1im miatt fordultam az intim eg\u00e9szs\u00e9g ir\u00e1ny\u00e1ba, emiatt nagyon egy\u00fctt\u00e9rzek azokkal, akiknek kismedencei probl\u00e9m\u00e1i vannak. Megtapasztaltam, hogy\u00a0 a tabu, a sz\u00e9gyen, a tehetetlens\u00e9g \u00e9s az irdatlan mennyis\u00e9g\u0171 inform\u00e1ci\u00f3 k\u00f6zepette mennyire sz\u00fcks\u00e9g\u00fcnk van korrekt ir\u00e1nymutat\u00e1sra, hogy k\u00e9pesek legy\u00fcnk megv\u00e1lasztani a &#8230; <a title=\"F\u0151oldal\" class=\"read-more\" href=\"https:\/\/karpatimea.hu\/\" aria-label=\"Tov\u00e1bbiak F\u0151oldal\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/karpatimea.hu\/index.php?rest_route=\/wp\/v2\/pages\/36"}],"collection":[{"href":"https:\/\/karpatimea.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karpatimea.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karpatimea.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karpatimea.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":127,"href":"https:\/\/karpatimea.hu\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/karpatimea.hu\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/karpatimea.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}